La terapia online è efficace?

LA TERAPIA ONLINE E' EFFICACE?

Ormai non ci sono più dubbi: la terapia online è efficace, tanto quanto una terapia svolta vis à vis.

Si tratta certamente di un percorso diverso da una terapia svolta nello studio dello psicologo, ma ormai venti anni di ricerche hanno dimostrato che la terapia online può aiutarti con:

  • L'ansia
  • La tristezza e l'umore depresso
  • La gestione dello stress
  • Gli Attacchi di panico
  • I problemi relazionali e di coppia
  • La gestione del lutto e della perdita

 

Se ti interessa approfondire, ti lascio alcuni riferimenti

Ada Moscarella, Il terapeuta sistemico online. Tra bisogno di rassicurazione e necessità di innovazione, in AAVV "Tutti pazzi per...la relazione - le novità della psicoterapia sistemico - relazionale" (2018), Armando Editore
Abbott, J., Klein, B., & Ciechomski, L., Best practices in online therapy, in «Journal of Technology in Human Services», 26, 360-75, 2008
Alleman, J.R., Online counseling: The Internet and mental health treatment, in «Psychotherapy», 39, 199–209, 2002
Cohen, G.E., & Kerr, B.A., Computer-mediated counseling: An empirical study of a new mental health treatment, in«Computers in Human Services», 15, 13–26, 1998
Cook, J.E., & Doyle, C., Working alliance in online therapy as compared to face-to-face therapy: Preliminary results, in «CyberPsychology & Behavior», 5, 95–105, 2002
Day, S.X., & Schneider, P.L., Psychotherapy using distance technology: A comparison of face-to-face, video, and audio treatment, in «Journal of Counseling Psychology», 49, 499–503, 2002
Kesslerd D. et al, Therapist-delivered internet psychoterapy for depression in primary care: a randomised controlled trial, in «The Lancet», Vol. 374, n.9690 pp.628-634, 2009
Klein, B., & Richards, J.C., A brief Internet-based treatment for panic disorder, in «Behavioural & Cognitive Psychotherapy», 29, 113–117, 2001
Lange, A., van de Ven, J.P., Schrieken, B., & Emmelkamp, P.M.G., Interapy. Treatment of posttraumatic stress through the Internet: A controlled trial, in «Journal of Behavior Therapy and Experimental Psychiatry», 2, 73–90, 2001
Newman, M. G., Kenardy, J., Herman, S, et al., Comparison of palmtopcomputer assisted brief cognitive-behavioral treatment to cognitive-behavioral treatment for panic disorder, in «Journal of Consulting and Clinical Psychology», 65, 178-183, 1997
Richards, Richardson, Treatments for depression: a systematic review and meta-analysis, in «Clynical Psychology Review», 32, 329-342, 2012
Robinson, P.H., & Serfaty, M.A., The use of e-mail in the identification of bulimia nervosa and its treatment, in «European Eating Disorders Review», 9, 182–193, 2001
Rochlen, A. B., Beretvas, S. N., & Zack, J. S. (2004). The online and Face-to-Face counseling attitudes scales: A validation study. «Measurement and Evaluation in Counseling and Development», 37(2), 95-102.
Roehlen, A. B., Zach, J .S., & Speyer, C., Online therapy: Review of relevant definitions, debates, and current empirical support, in «Journal of Clinical Psychology», 60(3), 269-283, 2004
Wagner B., Horn A., Maercker A., Internet based versus face-to-face cognitive-behavioral intervention for depression: a randomized controlled non-inferiority trial, in «Journal of affective disorders», 23 Luglio 2013

Sul sito adesso...

Abbiamo 14 visitatori e nessun utente online

Statistiche

Visite agli articoli
14355

Contatti

Ada Moscarella
Psicologa - Psicoterapeuta
Firenze
P.I. 03857160612
Tel: 334 9057714 Email: ada.moscarella@libero.it 

Wednesday the 15th. Ada Moscarella

We use cookies to improve our website and your experience when using it. Cookies used for the essential operation of the site have already been set. To find out more about the cookies we use and how to delete them, see our privacy policy.

I accept cookies from this site.

EU Cookie Directive Module Information